175! That is how much I weighed today, midday after I got home from work and had eaten one meal and a snack. That's 88 pounds lost so far and I can finally say, "Only Twenty pounds to go until I reach my goal." And I know that number will shrink, day by day. I think that these last ten pounds have been the hardest, but it feels good for them to be gone and I worked hard for it. So before I present my photo montage. I just want to add a few words of encouragement.
I was waiting to reach this number before I did another update on my own journey. I realized about two weeks ago, that I had already reached my goal and everything else after this is just icing. Now I like icing so I will keep going for the icing, don't worry about me stopping here. I will keep challenging myself. 155 is my goal because I want to get to a healthy BMI. The goal I've reached is that I am now able to play and keep up with Javy without losing my breath and being tired all the time. A couple of weeks ago, I took Javy to surf with Kevin. We got there a bit early so I took Javy swimming to warm him up. I swam with Javy for almost two hours which is a little bit like water calisthenics-with crab crawls and duck walks. I was used as Javy's own personal surf board which is apparently good for the core. I pushed him across the sand four times and that's about 130 pounds with his wheelchair. After Kevin took him away on the board, I was feeling like I should start marketing my Javy workout. I think it could rival P90X. But I was not beat, I did not require a day of recovery. I felt energized. And another lesson came out of all this. Afterwards, mom took us out to eat at a local Mexican restaurant. Having just burned 1,000 calories, I savored every bite of my meal-a mango margarita and a chile relleno. I really appreciated it and enjoyed it. I didn't inhale it, like I would've done in the past, taking for granted the flavor. I don't eat like that everyday but when I do, I can really enjoy it now.
For me it's beyond the aesthetics. People say I look great, that's fine. But what I really want them to say, as I push Javy's wheelchair across the sand in my two piece bathing suit is, "Damn, that is a really awesome mom and did you see the muscles on her legs?"
Without further ado, here's a quick photo montage of my journey so far, about a year and a half:
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Dec 2011, Right before I started my journey |
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March 2012 |
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May 2012 About to hike Sleeping Giant for the first time. |
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June 2012 Still got some serious rolls |
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October 2012 |
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February 2013 Right after surgery |
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April 2013 I love this pic, because this shirt is a size S. I couldn't even fit it over my right boob before. |
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Me! Today, June 9, 2013 |
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Still got some work, but Hey, I'm almost 40. Look what I did. |
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Yes! I realize there are still rolls, but look at the guns! |
I've come so far, I've got more work to do. But I'm almost 40 now and I've never felt better in my whole life. I hope this encourages you to go for it, whatever your goal is or what you want to accomplish. Just gotta start.
2 comments:
Way to go you look awesome and I am sure you feel awesome!
Lucia
I do feel awesome! Thank you for commenting Lucia! I hope you are well and your family!
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